Simone Riddell - Seated Massage *1 DAY WORKSHOP*


Starts : Sunday 30 of May, 2010 9am
Ends : Sunday 30 of May, 2010 4pm

Cost : 150.00

Goondiwindi
30 May 2010 – Sunday - $150
Seated Massage 1 Day Workshop
Learn simple massage techniques to share with your loved ones
With Simone Riddell
Massage has therapeutic benefits for everyone. It is a great way to reduce stress, detoxify and improve your health. It helps enhance circulation and relaxation in the body and mind to facilitate regeneration and healing processes in the body.
You will learn how to release tension from the back, head, neck, shoulders, arms and hands. And for everyone’s comfort, this massage requires no undressing and no oil. The workshop will also includes stretching and a manual to ensure you will always be able to remember your massage and stretching techniques.
Stretches that can be done every day to prevent a ‘stress-out’ in the body. Stretching can release tension from muscles and energize the body. You will learn about the benefits of stretches as you are lead through a series of simple exercises. The breath will also be a focus as this can help you be more effective and mindful with your stretches. So come along and be inspired to improve your energy, posture, flexibility and body awareness.
Anjewels & Gems
Shop 2/121 Marshall Street
Goondiwindi  Q  4390